Easy plum freezer jam This year our trees were loaded with plums. I have canned jam in the past but I thought I would try making Freezer Jam. I didn’t know it was THAT easy! ~Think...
What is Qi? This is a question I’m asked all the time, so here’s my video answer!
Okay, the first time I saw someone use a spiralizer, I HAD to try it! Eat pasta without eating pasta. Enough said.
Jeff’s Famous Ugly Soup! Yep, it sure is ugly, but it’s sooo good for you. Get all your nutrients in one...
Do you remember when the song “Everybody’s Free to Wear Sunscreen” came out in 1999? It was less of a song and more of a list of recommendations set to music that we could all live by. It was extremely popular at high school and university graduation ceremonies. Somehow, I imagine the lyrics in the song could be words of wisdom a “future you” could come back in time and tell the “present you.” Enjoy! ~Think Vitality!~...
