Here is a little video I made introducing the concepts of Qi Gong. It is 16 minutes long and covers some of the ideas that are important in Qi Gong practice and can really help you understand why the practice makes you feel so...
![Victoria Health Show]()
Looking for something to do this weekend that can help your health? You can attend the Victoria Total Health Show at the Victoria Conference Center on Sat and Sun Jan 22-23. http://www.canwestshows.com/Health—Victoria There are some fantastic seminars that are free to attend after paying the $15 weekend admission price, or $10 for the day. While there are a lot of product demonstrations and samples of goodies to try out, the Health Show is just a good reminder to take care of ourselves. Ultimately staying healthy and well is our own responsibility! ~Think...
