Okay, the first time I saw someone use a spiralizer, I HAD to try it! Eat pasta without eating pasta. Enough said.
Should you buy organic? Is it worth the extra premium you pay? If you have the option experts suggest organic produce is healthier, cleaner, and more nutrient packed. I have to say I am “healthily skeptical” of the health claims that some suggest....
I realize that it has been over a month since my last article. I have been distracted by Penny, our 16 week Lab/Poodle ball of furry fury! She is a bundle of energy, tons of fun, and a lot of work! She will be available to see patients in the near future when she...
Healthy Holiday Guide – Dinners #1 Have a healthy meal before going to a social event #2 Eat foods that you actually want #3 Appreciate the social aspect of Christmas, not just the food #4 Avoid soft drinks and juice; stay hydrated with water #5 Visit with...
