Summer is the season of long days, abundant energy and lots of daylight. It is considered the ‘fire’ element and is the most active (yang) time of the year. It’s the best time for activity and movement. Your body has a higher metabolism in the...
More research on one of my favorite acupuncture points Stomach 36 (ST36) Chinese name: Zusanli Location: On the anterior aspect of the lower leg, 3 cun (approximately 3 inches) below ST35 about one finger-breadth from the anterior crest of the tibia. Indications:...
Jeffrey’s next Qi Gong class starts Wednesday, April 23rd. Class runs every Wednesday evening from 6 to 7 pm from April 23rd through to May 28th, 2014. While this is a six week class feel free to drop in when you can and don’t worry if you can’t make...
TCM Tongue Diagnosis Many people are surprised when asked to show their tongue during an acupuncture treatment so I thought I’d shed some light on it. The tongue is an incredibly important diagnostic tool in Traditional Chinese Medicine. The color, coating,...
Yin Yang Theory I’ve had a lot of people ask me what the TCM theory of yin and yang is all about. Yin and yang is a theory of the balance of opposition. So here it is….a simple video to explain it. Enjoy! ...
